Work standing up - Day 1

For a long time now I’ve read all about the benefits of standing while working. I’ve wanted to get a standing desk for a long time, but when I priced out real honest-to-goodness standing desks…well I just don’t have that kind of money to try something I may end up hating.

So imagine my happiness when over Memorial Day weekend I happened into an Ikea store and found their Vika desk legs and tops which allowed me to build a small standing desk cheaply to test it out.

I purchased 4 Vika Byske legs for $30 each (adjustable from 27.5″ to 42.125″) and a Vika Amon tabletop for $19.99.

Here’s what it looks like (click to enlarge).

I’ve been standing at it for a little over an hour and a half now. Here are some of my observations:

1) My feet are starting to get sore, and I can feel a little tightness in my lower back. I’ve read online that there is an adjustment period when switching to a standing workspace, so hopefully this will be a temporary problem.

2) My hands and wrists feel pretty good. When I’m sitting I’m frequently guilty of resting my wrists on my desk and just being generally un-ergonomic. My hands and lower arms will get a little numb and tingly after a while when I’m sitting. So far I’ve noticed that the change in my posture seems to be making my hands feel much better.

3 I’ve gotten a lot of weird looks, and plenty of comments like, “What’s that?” and “Why would you want to stand?” Looks like I’m going to have to be prepared to be the office “kook” for awhile. On a positive note several people have come up and commented on how cool my idea is. I’ll slowly convert them all!

4) Being on my feet makes me feel more energetic! I’ve run back and forth a few times to the copy room this afternoon with nary a thought about it. Before I would plan out trips because I was comfortable - and lazy - sitting on my duff. Now I just grab papers and go - I very much like the freedom it gives.

5) Right now the desktop is 43.25″ high and it feels pretty good. The Ikea system looks like it’s actually designed to be attached to the wall on one edge with just two legs under it (not four) so it’s a little wobbly. It’s perfectly workable, but for a long, long term solution I would want a “real” standing desk.

I’ll post periodic updates on my experiment with standing while I work. I think that a good mix of standing and sitting will be best as it’s awful easy to flit from task to task while standing. I don’t feel like I can concentrate and focus as much as I’m just full of energy. So combining standing when I need a burst of productivity with sitting when I really need to roll up my sleeves and crunch numbers should prove to be a great system.

More to come!

Add comment May 29th, 2008